Class Schedule
Monday – Friday
MORNING
5:30 – 6:30
6:30 – 7:30
7:30 – 9:00 / Open Gym
9:30 – 10:30
AFTERNOON
4:30 – 5:30
5:30 – 6:30
Saturday
MORNING
7:00 – 8:00
8:00 – 9:00
9:00 – 10:00 / HYROX
Sunday
MORNING
8:00 – 9:00 / Threshold
Rates
Monthly
Unlimited: $170
Class Pass
8 Classes: $180
12 Classes: $220
Drop In
Keep your fitness going even when you’re on away from home. We love visitors! We will make sure there is a place for you at CrossFit Bass River.
Experienced CrossFitters only please.
Daily Rate $25
Class Descriptions
Getting Started
Take an Intro class with a Certified CrossFit coach and learn how CrossFit can help you reach your goals. You’ll learn the basics needed in order to feel successful and safe in group CrossFit classes. This is a prerequisite for attending group CrossFit classes.
Step into the ultimate fitness challenge with HYROX, a high-intensity workout designed to push your limits and transform your body. Combining strength, endurance, and functional movements, HYROX classes offer a dynamic training experience inspired by the world-renowned HYROX race. Each session includes a mix of running, rowing, sled pushes, lunges, and other compound exercises that target every muscle group.
Whether you’re a beginner or a seasoned athlete, HYROX classes are scalable to your fitness level, ensuring everyone can train like a competitor. Prepare to sweat, build strength, and improve your cardiovascular endurance in a supportive, high-energy environment.
Join a HYROX class today, and discover what it means to be race-ready every day!
Open to anyone. No CrossFit experience required.
Personal Training
Looking for a more personalized approach to achieve your fitness goals? Let us help you on your fitness journey with one-on-one coaching sessions that are catered to each client.
